A great machine to build and strengthen the chest. It's great for people just begging to hit the gym, experts looking for a variation or superset or if you have a shoulder injury. It's a very consistent engagement and fairly simple to position for. Squeeze at each contraction.
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Machine Flys (Pec Deck) | |
| 183 Likes | 183 Dislikes |
| 3,613 views views | 34.7K followers |
| People & Blogs | Upload TimePublished on 1 Sep 2018 |
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